Day 4

Breakfast:

Greek Yogurt

Eggs

Lunch:

Lettuce Wraps

 (with cheese, tomato, pickle)

Part of a bun

{we were at a BBQ}

Watermelon x2

Bite of Potato Salad & a few ruffles 

Dinner:

Salad x2

Chicken x2

Avocado

Tortilla

If you are looking to try the 21 Day Fix from Beachbody, 

you can order it here: www.beachbodycoach.com/candidmommy

Day 3

Breakfast: 

Shakeology 


Lunch:


Salad x 2
Pear
Cheese
Dressing









Snack:

Pistachios


















Dinner:

Chicken 
Eggs
Crackers
Asian Noodle Salad 










Dessert:

Apple
Greek Yogurt 

If you are looking to try the 21 Day Fix from Beachbody, 

you can order it here: www.beachbodycoach.com/candidmommy

Day 2

Breakfast:

Shakeology 
Small Strawberry & 1/2 Banana Smoothie (homemade) 

Lunch:

Salad
Turkey
Provolone Cheese
Olives

Dinner:

Salad
Chicken X2
Slice Bread


Snacks:

Crackers
Carrots

Dessert:

Plum

If you are looking to try the 21 Day Fix from Beachbody, 

you can order it here: www.beachbodycoach.com/candidmommy

Day 1

Day 1

Breakfast:  Steel Cut Oatmeal with Cinnamon (1 Yellow)

Snack: Shakeology blended with instant coffee, water & ice (1 Red)

Snack: Baby Carrots (1 Green)

Lunch: Quinoa with Cucumber, Spinach & Cherry Tomatoes topped with Balsamic, S&P & EVOO (1 Green, 1 Yellow & 1 Teaspoon)

Snack: 1 Nectarine (1 Purple)

Snack: Eggs with Salsa (1 Red)

Dinner: Chicken, Cheese & Olives over Spinach, Green Pepper & Cherry Tomatoes (2 Red, 1 Blue, 1 Orange, 1 Green & 1 Teaspoon)

Dessert: 1/2 Banana with Raw Almond Butter & Cinnamon (1 Purple & 1 Teaspoon) 

If you would like to participate in this or any other amazing Beach Body program, click here! www.beachbodycoach.com/candidmommy